Category Archives: Yoga

In english below…

Yoga

Fui criada sabendo que a liberdade de escolha faz parte do nosso dia-a-dia. Sempre podemos acordar pela manhã e decidir que tipo de dia estamos dispostos a ter. Sorriso. A teoria é muito fácil. Mais sentir que realmente temos essa escolha, não é assim de fácil. Para mim, aqui entra o yoga. Para me lembrar. Minha prática é minha contribuição para mim mesma, para os que estão a minha volta e para toda a humanidade.

Sinto imensa gratidão por todos os maravilhosos professores que tive o prazer de encontrar pelo caminho. Sinto imensa gratidão pelo Método e pelo Guruji, Sri K. Pattabhi Jois, pai do Ashtanga Yoga no mundo por compartilhar todo esse conhecimento conosco.

Yoga

I was raised aware that choosing with liberty is part of our daily life. We always could wake up in the morning and decide what kind of day we were willing to have. Smile. The theory is easy. But to really feel that we have this choice, doesn’t seems that easy. For me, at this point, comes yoga. To remind me about that. My practice is my contribution to myself, to those around me and to all humanity.

I feel immense gratitude for all those teachers that I had the pleasure of find in my way. I feel immense gratitude for the method and for the Guruji, Sri K. Pattabhi Jois, Ashatnga Yoga father; for sharing all this knowledge with us.

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I’m painting t-shirts! 100% organic cotton t-shirts airbrush painted, one by one. I will be happy to share with you. And I will be happy to take orders. They cost 25 euros plus shipping.            

Fun and peace of mind / Diversão e paz de espírito / Diversión y tranquilidad

In English below… Em português abaixo… En castellano abajo… Fun and peace of mind “Asana is fun. Relax and enjoy the practice.” Sahrath Jois “Peace of mind, that’s why you practice.” Sharath Jois Diversão e paz de espírito “Asana é

Fun and peace of mind / Diversão e paz de espírito / Diversión y tranquilidad

In English below… Em português abaixo… En castellano abajo… Fun and peace of mind “Asana is fun. Relax and enjoy the practice.” Sahrath Jois “Peace of mind, that’s why you practice.” Sharath Jois Diversão e paz de espírito “Asana é

Spirituality in life / Espiritualidade na vida / Espiritualidad en la vida

in English below… em português abaixo… en castellano abajo… Spirituality in life “Money is needed, but this is not everything.” Sharath Jois   Espiritualidade na vida “Dinheiro é necessário, mas não é tudo.” Sharath Jois   Espiritualidad en la vida

Spirituality in life / Espiritualidade na vida / Espiritualidad en la vida

in English below… em português abaixo… en castellano abajo… Spirituality in life “Money is needed, but this is not everything.” Sharath Jois   Espiritualidade na vida “Dinheiro é necessário, mas não é tudo.” Sharath Jois   Espiritualidad en la vida

Laziness and discipline / Pereza y disciplina / Preguiça e disciplina

In English below / Em português abaixo / En castellano abajo Laziness and discipline “You, fluid thing, you enter sneaking into the darkness, with the nose backwards and the face turned from one side to another, not finding what you want.

Laziness and discipline / Pereza y disciplina / Preguiça e disciplina

In English below / Em português abaixo / En castellano abajo Laziness and discipline “You, fluid thing, you enter sneaking into the darkness, with the nose backwards and the face turned from one side to another, not finding what you want.

/ Yoga

Mirror / Espelho / Espejo

In english below / Em português abaixo / En castellano abajo About being in Mysore (India) to practice yoga … “Being here is like being in front of a mirror. A mirror that I can see my limits; some days

/ Yoga

Mirror / Espelho / Espejo

In english below / Em português abaixo / En castellano abajo About being in Mysore (India) to practice yoga … “Being here is like being in front of a mirror. A mirror that I can see my limits; some days

/ Yoga

Practice every day / Praticar todos os dias/ Practicar todos los días

– “Do I have to practice every day?” – “Do you need to brush your teeth every day?” Sharath Jois – “Eu tenho que praticar todos os dias?” – “Você precisa escovar os dentes todos os dias?” Sharath Jois –

/ Yoga

Practice every day / Praticar todos os dias/ Practicar todos los días

– “Do I have to practice every day?” – “Do you need to brush your teeth every day?” Sharath Jois – “Eu tenho que praticar todos os dias?” – “Você precisa escovar os dentes todos os dias?” Sharath Jois –