Fun and peace of mind / Diversão e paz de espírito / Diversión y tranquilidad

In English below… Em português abaixo… En castellano abajo…

fun and peace of mind (pequeno)

Illustration: Paloma Villela

Fun and peace of mind

“Asana is fun. Relax and enjoy the practice.” Sahrath Jois
“Peace of mind, that’s why you practice.” Sharath Jois

Diversão e paz de espírito

“Asana é divertido. Relaxe e aproveite a prática.” Sharath Jois
“Paz de espírito, é por isso que você pratica.” Sharath Jois

Diversión y tranquilidad

“Asana es divertido. Relájate y disfruta de la práctica.” Sharath Jois
“Paz mental, es por eso que practicas.” Sharath Jois

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