Sukha Duhkha

Em português abaixo… / In English below… / En castellano abajo…

Illustration: Paloma Villela

Illustration: Paloma Villela

Sukha: happiness, blessing, pleasure … being happy in the present moment …
Duhkha: suffering, disappointment, dissatisfaction, pain …

How often we passed from one state to another in the same day?
Today I want to celebrate the conscious choice of the state we want to live !!


Sukha: felicidade, benção, prazer…estar feliz no moment presente…
Duhkha:  sofrimento, desilusão, insatisfação, dor…

Quantas vezes passamos de um estado a outro em um mesmo dia?
Hoje quero celebrar a escolha consciênte do estado que queremos viver!!


Sukha: felicidad, bendición, placer… ser feliz en el momento presente…
Duhkha: sufrimiento, decepción, insatisfacción, dolor…

¿Con qué frecuencia pasamos de un estado a otro en el mismo día?
Hoy quiero celebrar la elección consciente del estado que queremos vivir !!


 

Thank you to Glória Arieira for the teachings.
Review: Marcel Ruiz

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